This is an 8.5/10 for me. Super low calorie and hits the spot when I’m craving something chocolately. Also super quick and easy to make! I calculated it’s about 104 cals using my calorie tracker. I make this so often now I am literally addicted. I usually make two portions and have it as a big snack in between my meals (I skip breakfast).

One tbsp flour
One tbsp sugar
One tbsp cocoa powder
Pinch of salt
Pinch of baking soda
Two tbsp applesauce

Mix your dry ingredients in a mug then add the applesauce. Microwave for a minute. Might vary based on the strength of your microwave, so I’d test it the first time you make this.

It’s actually funny – I bought a ton of applesauce cups from Sam’s Club as a low calorie pre portioned snack but I got sick of it so fast. This lets me use up my stash and doesn’t even taste like apples!

by simplyikhanic

3 Comments

  1. ciscokid87

    You better not be lying bout this calorie count cause im about to make one rn..

Write A Comment